Frequently Asked Questions

Which treatment is best for me?

Post-Operative Care – If you’ve had cosmetic surgery within the last 6 months (this may vary depending on your recovery). Your treatment will be tailored to your procedure and stage of healing.

Lymphatic Drainage – Suitable for clients experiencing swelling or fluid retention, or those looking to support healthy lymphatic function.

Therapeutic Massage – Ideal for muscular tension, sports recovery, aches, pains and stress relief.

Facial Treatments – For facial swelling, jaw tension, TMJ discomfort, facial sculpting and post-surgical facial recovery.

Body Contouring – Non-invasive treatments designed to support body shaping and complement a healthy lifestyle.

What’s the difference between Post-Operative Care and Lymphatic Drainage?

Although lymphatic drainage may form part of your recovery, they are not the same treatment.

Post-Operative Care is a comprehensive treatment specifically designed for clients recovering from cosmetic surgery, with care tailored to your procedure, stage of healing and recovery goals.

Lymphatic Drainage is a gentle massage technique that encourages healthy lymphatic flow but does not work on recovery from procedures. 

How soon after surgery can I start treatment?

This depends on your procedure, your surgeon’s advice and how your recovery is progressing.

Most surgeons advise massages start within 72 hours post procedure.

If you’re unsure when to begin treatment, please get in touch before booking and we’ll be happy to advise

How many sessions will I need?

There isn’t a one-size-fits-all answer. The number of sessions depends on your treatment choice, desired results and how your body responds.

As a rule of thumb, most people opt for regular lymphatic and therapeutic massages every 4-6 weeks for general wellness.

For body contouring, we would recommend 4-8 regular massages (weekly or twice weekly) for the best results

For post surgical recovery, we would recommend 2 weekly massages for 4-6 weeks, followed by weekly massages upto 8-12 weeks.

After your first appointment, we’ll recommend a personalised treatment plan that’s right for you.

Do I need surgery to book with you?

Not at all. Many of our clients have never had surgery. We also offer treatments for muscle tension, sports recovery, facial treatments, lymphatic drainage, body contouring and general wellbeing.

Do you treat males & females?

All of our therapeutic treatments are for men and women, these are done with out in house physio, Pamoura.

Most of our services are for women only at present, this is something we are working on and will be offering all our services to everyone soon!

I'm still unsure what to book

No problem. Simply contact us with your goals, symptoms or details of your surgery, and we’ll recommend the most suitable treatment before you book.

You can also book online for a free consultation (this can be face to face or over the phone!)